You can find a lot of skincare tips on the internet. But that's sometimes the problem. It's really hard to find the right tip, especially one that's right for you.

To make it easier for you, I've put together my "Things You Should Avoid" list for your daily skincare routine.

1. Drink water: I know it's so simple, but it's the key to beautiful skin.
2. Healthy eating: Get enough nutrients, antioxidants and vitamins to make you glow from the inside out.
3. Never miss your beauty sleep: Your cells need sleep to recover from the damage they sustain during the day. EXTRA TIP: Turn your pillow over once a week and wash it every two weeks.
4. Don't touch your face: You'll transfer the bacteria from your hands to your face.
5. Clean your phone: Don't press your phone into your skin and clean it daily.
6. Accept your skin type: Every skin type is beautiful and can be optimally cared for, and anyway, there is no perfect skin.
7. Too many products at once: Using too many products can irritate the skin.
8. Treat yourself to a facial: I love it and you can feel and see the glow afterwards, for example with a Gua Sha massage.
9. Sunbathing: The sun is so important for getting enough vitamin D, but don't overdo it and always use sunscreen => Wrinkle alert!
10. Exfoliating: It helps to get rid of dead skin cells. Try it 1 or 2 times a week, for example, there are also good face masks that combine exfoliation and care.
11. Never use toothpaste to treat skin blemishes: the ingredients can cause itching and inflammation.
12. Never use alcohol-based toner: It dries out your skin and damages your skin barrier. Your skin will become susceptible to bacteria.

So, and if you're now wondering how to implement all of this, then just try our introductory package with matching natural cosmetics and Gua Sha, it's all perfectly implemented there.